K-Pop Workout Playlist: Gummy's 'Only One' Makes the Girl Power List Along with Songs by 2NE1 And Others

These K-Pop anthems deliver the power of female artists and fuel any type of workout.

On November 15th, solo artist Gummy released Only One, an EDM song with electronic artist Big Brother. Big Brother, who is known for his collaboration with Jang Keun Suk, creates the perfect uptempo beats to highlight Gummy's vocal range. The single is well suited to play not only in a club but as part of a workout playlist.

As the seasons change in many parts of the world and the Holiday season approaches, the desire to exercise begins to dwindle amongst most. As a resident on the East Coast in the United States, early morning workouts mean warming up the car for twenty minutes while attempting to avoid freezing. Songs like Gummy's Only One and 2NE1's I Am The Best are necessary when you really do not want to leave the bed to work out.

If You Are Preparing For Game Day

While 2NE1 has recently released songs like Falling In Love, the group is best suited at creating girl power anthems. I Am The Best is a go to song for days when you are feeling down or when you feel like you cannot do ten more push ups. As the song also incorporates electronic dance music elements, keep up with the tempo guarantees that you will be within the range of target heart rate.

With the marching band percussion in the background, After School's Bang will help those you enjoy the feeling of being cheered by their cheer squad or those who enjoy leading the cheers. The underlying beat and vocals are so catchy that the song makes the time spent exercising go by much faster.

If You Want To Go Running Or Get Ready For A Night Of Dancing

The emotional contrasts and differences between 4Minute's Volume Up, BoA's Energetic, and Miss A's I Don't Need a Man create a sound scape that works whether you are jogging or making the emotional preparation of a night out at the club.

4Minute encourages listeners to turn the Volume Up and get ready to get pumped up.

BoA is Energetic and ready to report to the dance floor or the gym.

Miss A proves that they don't want man to help in I Don't Need a Man.

Whether the workout routine is in preparation of sports or just for fun, exercising with K-Pop will help make a routine out of fitness. Girl Power anthems help both women and men feel better about themselves and are uplifting. If you missed last week's K-Pop Workout Playlist, check it out before getting up off the couch.

Tags
After School
Gummy
2NE1
4minute
missa
BoA
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