A-PINK Revealed That They Diet Everyday

A Pink, who are known for their cute and girly image, revealed that they love eating all kinds of food and cannot say, "No No No" to it. The girls even admitted that during their spare time, they like to eat; which Eunji stated as she said, "We eat delicious food, chat, and watch movies from home. We are the type to enjoy eating late night snacks. We set aside a day to eat as much snacks as we want like jokbal (pigs' feet), dalkbal (chicken feet), chicken, and more."

The way on how they are maintaining their figures is exercising. Hayoung said, "We also maintain our figures. We didn't know how to diet in the past so we even skipped meals. But now, rather than dieting, we are the type to exercise a lot. We naturally exercise as we practice our choreography and there are members who do pilates and yoga in their spare time. If you do yoga everyday, you get better at it, but if your stamina is not good, it is a difficult exercise." After Hayoung, Chorong then explained, "We are working out consistently. We were like that while preparing for 'No No No' and we are the type to do about an hour's worth of muscle-targeting exercises every day."

A Pink appeared on the May 3rd episode of SBS' 'Strong Heart' where they explained about their diet schedule. The girls revealed that they diet every single day. The only thing though is that they do not know a lot about nutrition.

The girls said, "We're on a diet every day. I feel like we've been eating wrong all this time. We want to get a proper nutrition consulting done." The reason why they said this is because the girls does not cook at home. So, what the girls do is take out and food delivery. A Pink also revealed that if they do diet, the food they eat are salad and sweet potatoes. The girls really do like to eat and did look chubby before. Though, the girls are now following a diet plan and has lost all of their baby fat. Eunji revealed, "Some of you may already know this but we really eat a lot. In the past, we were chubbier than we are now and we had a lot of baby fat. We lost a lot of that baby fat as we grew up. I've lost weight compared to before 'No No No' days, and Na Eun also consistently exercised. As we worked hard like this, we were able to maintain our figures somewhat. In the past, people would look at our chubby image cutely because we were young, but girl groups these days are so skinny that if you have a more healthy figure, you end up looking chubby [in comparison to others]. So we end up having no choice but to diet."

On the video below, you can see the girls try a hamburger that is healthy. The meat is not fattening and you will not gain weight when you eat it. The meat is delicious and healthy; the girls really liked it which you can see their facial expressions when they take a bite of the hamburger.

Photo Credit: Ohkpop

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