VIXX members Hongbin and Ravi give fans a special sneak peek at their workout regiments during the latest episode of VIXX Impossible which aired on July 29.

For the show's second mission, the two workout enthusiasts walked fans through how they stay in shape for the summer. Starting with the plank, Ravi explains that they use this exercise for their warmup. He then comments to Hongbin that Beyoncé apparently holds her plans for five minutes, as translated by Soompi. Hongbin, however, seems skeptical.

The two idols continue through their regiment, demonstrating pull-ups next where they wrap weight around their waists. The boys also demonstrate their deadlift weightlifting technique, with VIXX's energizing track "B.O.D.Y" playing in the background and the word "body" teasingly floating around their flexed muscles. At the end they show off their cool down ab exercises as Hongbin talks about ways to have a nice looking stomach.

According to Ravi and Hongbin, the other members are VIXX are supposed to show off their own workout routines in the upcoming episode of VIXX Impossible, leaving fans excited to see how the rest of the group keeps their summer bodies.