Park Bom appeared on the Feb. 2 episode of tvN's "On & Off" where she talked about her daily life at her new place in Ganghwa Island and also revealed a short part of her new solo track.

Park Bom Shares a Snippet of Her New Solo Track and Daily Life

On the recent episode of tvN's "On & Off," the female idol revealed that she is currently living a rural life on Ganghwa Island, and the reason why she decided to move there is that she would like to focus on her diet, rest, and prepare for a comeback.

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And speaking of comeback, Park Bom gave the viewers a short listen to her upcoming solo track. The former 2NE1 member brought viewers to her studio, where she showcased her unchanging powerful vocals as she records her new solo track.

The solo artist then talked about what it was like living at her new place in Ganghwa Island. She admitted that she first felt uncomfortable after the move because there are no convenience stores in the vicinity of her home. But after getting used to it, she eventually realized that the place fits her vibe.

Park Bom then touched on her daily routine of eating healthy food after losing 11kg in early January. She shared that she usually wakes up at six in the morning and sleeps early as well. She then showed her breakfast menu, which consists of five rice balls, Kohlrabi (German turnip), lettuce, and juice.

(Photo : Park Bom Official Instagram Account)

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When asked whether that kind of meal makes her full, the "Fire" singer answered, "It can make you full once you get used to it." She also remarked that it is important to stick to the diet plan and take all three of her meals at the same time each day. Park Bom later shared that she hopes to lose around five more kilograms to keep her promise to the fans about wearing a crop top.

Park Bom Surprises the Public with Her Transformation after Losing Great Amount of Weight

Last year, the solo artist shocked fans with her sudden increase in weight when she performed at the Grand Bell Awards. But early this year, the former 2NE1 member once again surprised the public, but this time with her dramatic weight loss. She initially weighed 70kg, but she now weighs 59kg.

(Photo : Park Bom Official Instagram Account)

In an Instagram post, she stated that she had a hard time dieting because of the medication she takes to treat her ADD (Attention Deficit Disorder). She also said that after losing a lot of weight, she also started to reduce her medicine intake. Additionally, thanks to the continuous effort of the dieting company Juvis, Park Bom has successfully

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At that time, she also unveiled that she was practicing in the recording room and asked fans to anticipate her solo comeback. Park Bom's recent release is a song titled "Red Light," which is a collaboration track with Sai Sai Kham Leng. It is her first work after a year-long hiatus.

Are you excited about Park Bom's upcoming solo comeback and transformation?

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Written by Mhaliya Scott