Oh My Girl Seunghee Diet Routine: Here's How She Maintains Figure for Comebacks
K-pop idols gain weight occasionally, and it is usually noticeable when they make a comeback. One time, Oh My Girl Seunghee noticed that she seemed chubby during a particular promotion, and so she decided to lose some pounds for their next comeback. The singer has since maintained her slim figure.
However, Oh My Girl Seunghee's diet plan isn't ideal for everyone as it is considered one of the extreme diets among artists.
Oh My Girl Seunghee Diet Routine: Here's How She Lost Weight for Their 'Coloring Book' Promotions
In an episode of FashionN's beauty show "Follow Me 11" aired back in 2019, Oh My Girl Seunghee shocked her fellow cast members with her strict diet plan.
Oh My Girl Seunghee Diet Routine: Here's How She Maintains Figure for Comebacks
The "Dolphin" singer recalled the time she decided to shed some pounds after believing she appeared fat during Oh My Girl's "Windy Day" promotions in 2016.
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Seunghee said, "I gained a lot of weight during 'Windy Day' promotions. My thighs and my waist were all chubby. I realized that this is why people get motivated to lose weight after seeing pictures of themselves. I lost lots of weight for the next album."
Oh My Girl Seunghee Diet Routine: Here’s How She Maintain Figure for Comebacks
In order to lose weight, Oh My Girl Seunghee's diet routine consisted of eating only half a pear, chicken breast that was the size of her hand, and drinking 1.5 liters of water. This was what she consumed before their comeback with "Coloring Book" back in 2017. As a result, she lost eight kilograms in less than a month.
Seunghee then revealed that whenever she's busy with promotions, she only eats an apple and a pack of konjac jelly a day to maintain her slender figure. She explained that all of Oh My Girl's clothes are skin-tight so if they eat too much, it would look like they gained weight.
Oh My Girl Seunghee Diet Routine: Here’s How She Maintain Figure for Comebacks
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She added that she always prefers to eat something light before going to bed so that she won't feel uncomfortable when she sleeps right after eating.
Oh My Girl Seunghee Diet Routine: Here’s How She Maintain Figure for Comebacks
Oh My Girl Seunghee Diet Routine: Here’s How She Maintain Figure for Comebacks
The "Nonstop" singer has since maintained her slender figure. She hasn't been seen chubby in public lately, although it is unsure whether Oh My Girl Seunghee's diet stays the same or she has opted for a healthier diet.
What can you say about the female K-pop idol's extreme diet? Comment down below!
Oh My Girl Seunghee's Recent Activities
This past March, Seunghee participated in Oh My Girl's comeback with their second studio album "Real Love." This album marked their last activity as a seven-member group, as Jiho decided to leave the team and WM Entertainment in May.
Oh My Girl Seunghee Diet Routine: Here’s How She Maintain Figure for Comebacks
Released on March 28, "Real Love" features a total of 10 tunes including the title track of the same name and its instrumental. "Real Love" is a sophisticated pop song with addictive brass sounds, and talks about the moment of falling in love and how everything feels different and new in that moment.
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In South Korea, the studio album entered at No. 5 on the Circle Weekly Album Chart, and has sold over 96,000 copies as of April. It also debuted on the Circle Monthly Album Chart for March 2022 at No. 16 with 70,116 copies sold.
Oh My Girl Seunghee Diet Routine: Here’s How She Maintain Figure for Comebacks
Meanwhile, the album's title song, "Real Love," debuted on various major domestic music charts. It ranked first on Bugs, 14th on Genie, and 44th on MelOn as of 7 p.m. KST on the day of its release. Additionally, the track earned them a music show trophy on "The Show."
Check out Oh My Girl's "Real Love" music video below!
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Written by Maria Scott
