THIS Second-Generation Married Idol Reveals ‘Drastic’ Transformation— You Won't Believe Her Diet Secrets
Ahreum, who tied the knot with businessman Kim Young-sung in 2020 and now has two children, first gained fame for her appearances on the hit TV original "Between Marriage and Divorce Season 1."
But now, she's making headlines once again, and this time it's for her incredible body transformation.
Former T-Ara Member Ahreum Drops Sexy Tone On Instagram
On July 26, Ahreum took to her Instagram to unveil her stunning results to the world.
So, what's Ahreum's secret?
Rather than subjecting herself to a strict diet, the former idol focused on sculpting her body to perfection.
“Rather than thinking I was on a diet, I focused on controlling my weight and maintaining my lines (figure). It’s easier if you have a body goal in mind and work towards achieving it.”
-Ahreum
She revealed that she would intermittently fast for an impressive 22 hours a day, a practice that has gained popularity in the health and fitness community for its potential benefits.
Ahreum also confessed to going on a monthly cleanse to further boost her progress.
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Her dedication didn't end with just dieting; she committed herself to daily workouts, showing her unwavering determination to achieve her fitness goals.
Ahreum’s Word of Caution Towards Fitness
While Ahreum's results are undoubtedly inspiring, she emphasized that her approach might not be suitable for everyone.
Every individual's body and fitness levels are unique, and she urged her fans to prioritize their mental and physical health above all else.
“Everybody’s bodies are different, so you shouldn’t just follow my routine. You have to make sure your body and mind are healthy. It isn’t worth having a good body if you lose your mental and physical health. I think it is best to first start at a level that is suitable to you and work hard from there.”
-Ahreum
Ahreum encouraged others to set realistic targets that align with their personal capabilities.
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Ahreum's Stunning Weight Loss Journey Captivates Fans
Fans were left speechless as they witnessed her dramatic weight loss journey through a series of jaw-dropping photos.
Read their comments below:
“D*mnnnnn brooo what a good looking mom”
“Always being the prettiest, I admire you ”
“Cool sister~ Whatiing ”
“It's cool to be on a beautiful diet, and you're in good shape and sexy and full️ of charm”
“Beautiful Body Transformation ️”
“Sister Cool”
“Good job areum you worked so hard ”
“So gorgeous and hot . NICE JOB! ”
Starting her journey as a member of T-ara in 2012, Ahreum has come a long way in both her career and personal life.
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Madison Cullen wrote this.
