EXO Baekhyun Diet Plan 2021: How Does 'Amusement Park' Hitmaker Stays Slim and Trim?

EXO Baekhyun
(Photo : EXO Official Twitter Account)

There is no denying that EXO member Baekhyun is considered as one of the hottest male K-pop stars today. Aside from his talent in singing, dancing and acting, the South Korean artist is also adored for his fit and fab body.

So, how does Baekhyun maintain his perfect figure? Keep on reading to know more details about this good-looking and admirable EXO member.

(Photo : EXO Official Twitter Account)

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EXO Baekhyun's Diet Plan Revealed

Reports have it that Baekhyun prefers eating food with high protein and medium amount of carbohydrates. Though many people think that the EXO member takes in pills and supplements to maintain his buff body, his secret is simply eating in moderation.

Baekhyun does not even restrict himself from eating the food he craves such as cakes, pizza with cheese crust and tea. The EXO member also loves eating vegetables, rice, chicken, salad bananas and sausages.

(Photo : EXO Official Twitter Account)

In a previous interview, the "Candy" hitmaker divulged that apples, sweet potatoes and chicken breast shake are his go-to foods for his diet. EXO member Baekhyun shared that his chicken breast shake does not only contain chunks of meat as he also mixes it with honey, banana and strawberry.

Studies have it that using including chicken in a smoothie is a very good idea since t has several benefits such as muscle gain and aids to having a healthy digestive system. Aside from that, it is also rich in antioxidants, including Vitamins D, B1 and K.

Of course, to achieve best results, EXO member Baekhyun also makes sure to work out on a daily basis. Aside from his weekly dance practice, the "Get You Alone" singer also undergoes weight training and performs mixed upper body exercises. Other reports said that the K-pop idol is following a functional workout routine divided into three categories, namely: lower body, core and upper body.

(Photo : EXO Official Twitter Account)

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EXO Baekhyun Breaks Records with 'Bambi'

Meanwhile, Baekhyun has been breaking records after records after the release of his solo album called "Bambi." Hanteo even announced that the EXO member has made records for the highest first-week album sales for a solo artist.

It was revealed that EXO Baekhyun hit more than 868,000 album sales during the first week, which is said to be the highest number of album sales in the first week for a solo artist in history. Most, if not all, fans can recall that the South Korean artist also broke the same record that Kang Daniel previously held with his solo album titled "Delight" in 2020.

(Photo : EXO Official Twitter Account)

If that is not enough, "Bambi" by Baekhyun has also been dominating iTunes Top Albums in over 60 countries, including the United States of America, Australia, Brazil, Costa Rica, Czech Republic, Denmark, Finland, France, Hong Kong, Italy, Japan, Norway, Philippines, South Africa, Taiwan, Thailand, Turkey, Ukraine, United Arab Emirates and Vietnam among others. The said album also entered the QQ Music Chart, Kugou Music's Best-Selling Digital Albums Chart and various South Korean Music Charts.

Last month, EXO member Baekhyun revealed that he would be enlisting into military service very soon. Because of this, the K-pop idol has been working very hard to finish his solo album, a SuperM album and another unnamed group album.

(Photo : EXO Official Twitter Account)

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Written by Nica Vaughn

Tags
EXO
Suho
Xiumin
lay
Baekhyun
Chen
Chanyeol
D.O
Kai
Sehun

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