Kim Kardashian Body Post Baby [VIDEO]: Star Wants to Lose Weight Fast with 1200 Calorie Diet; "Won't Leave the House Until She's Thinner"

By Staff Writer | August 02, 2013 06:20 AM EDT


Kim Kardashian is set to reveal her body and post baby weight loss on her mother Kris Jenner's talk show Kris. 

Kim Kardashian is pursuing a post baby fast weight loss diet regimen for her body full of healthy foods.  A source told Star Magazine about Kim K's post baby body diet: "She has a chef making her fresh green juices of kale, celery, spinach, collard greens and cilantro.  They make up 80 percent of her diet, and the other 20 percent consists of low-fat chicken and a light salad or steamed veggies."

Green Juices can be very nutritious for the body.  Juicing experts say that juicing enables you to consume more vegetables than you otherwise could if you were eating the fiber too.  Some fiber is necessary for intestinal health.

The source told Star magazine that Kim Kardashian is trying to eat 1200 calories a day.  Kim has the help of a personal chef to make her meals.  However, perhaps she should consult a dietician.  1200 calories is very low for a nursing mother.  Breastfeeding alone burns 500 calories a day.   Eating less than your basal metabolic rate can lower metabolism.

A source told US Weekly: "[Kim] won't leave the house until she's thinner."

Kim Kardashian is said to be training with trainer Tracy Anderson, who also trains Gwenyth Paltrow and Madonna.  Tracy Anderson says Kim is "very motivated".  Tracy Anderson has come under fire for her weight loss methods and business practices.

With all of this work, Kim Kardashian's post baby bikini body might be even better than it was before!  Hopefully Kim K's weight loss methods aren't too extreme for her health.

Watch Kim Kardashian Bikini Body Video Here:

Tagged :  Kim Kardshian


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